Tempo Rhythmic Gymnastics
Tempo Rhythmic Gymnastics is the first and only rhythmic gymnastics program in the Savannah area.
It is a USA gymnastics member club created September 2015, and has a mission statement consistent with USA Gymnastics mission to encourage participation and the pursuit of excellence in gymnastics within a fun and healthy environment.
Our head coach and program director is Dr. Maryam Abdelghani.
After completing her residency training and relocating to the Savannah area, she is excited to bring this sport to coastal Georgia. Rhythmic gymnastics has always been her passion, ever since she started competing herself at the age of 6. In addition, she has gained more than 13 years of experience coaching rhythmic gymnastics as well as 4 years judging. She has helped many gymnasts compete and win medals at state, regional and national competitions.
With her unique medical background, her gymnasts participate in this beautiful sport in a healthy and fun environment.
We are also fortunate to have Ms. Marissa Simerly helping us with our rhythmic gymnastics recreational classes. She has been involved with women's gymnastics for 15 years. She competed for 8 years, won several state and regional titles, and finished as a level 9 in Artistic Gymnastics. She has been coaching recreational gymnastics for almost 5 years. With her background, she is a great addition to our program and loves teaching our participants tumbling and acrobatic skills.
Intermediate Class: girls age 6 & up
Rhythmic gymnastics recreational classes are a fun way to gain flexibility and strength, while also learning the basics of apparatus handling. This class is a 50 min class.
Satudays 3:30pm to 4:20pm at Pooler Karate.
Joining our competitive team is by invitation only, after achieving an appropriate level of flexibility, strength and apparatus handling through recreational classes and pre-team classes. It requires more practice hours per week and more commitment from the participants, and allows them to compete at local, state, regional and national competitions. Practice takes please at Crowned Elite Athletics, Wednesdays 7:00pm to 8:30pm, and Saturdays 6:00pm to 8:00pm
Stretching & Conditioning Class
This class has helped many gymnasts, dancers and cheerleaders greatly increase their flexibility while working along side our competitive team. Saturdays 6:00 to 7:15pm at Crowned Elite Athletics
Beginners Class: girls age 4 & 5
This 45 min class is designed to introduce younger participants to the basics of gymnastics.
Saturdays 3:00pm to 3:45pm at Pooler Karate.
Private lessons can be scheduled for participants age 4 to 60 at Pooler Karate. They are encouraged for our competitive team members.
Rhythmic Xcel is a USA gymnastics alternative program for recreationally competitive gymnasts, which celebrates what gymnasts CAN do rather than what they can't do. Our competitive team participates in Rhythmic Xcel competitions.
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